Originally from Argentina, now based in London, Rosana teaches Iyengar Yoga to people of all ages, from as young as 3, up to the age of 90 and told us of the benefits both physical and psychological!
She told us more about Iyengar Yoga and what to expect during her classes. Get your yoga mat ready!
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You can claim a free yoga class on Rosana's website - just enter the code "maritime" on checkout!
You can also follow her on social media.
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